{"id":97,"date":"2020-04-06T15:43:48","date_gmt":"2020-04-06T13:43:48","guid":{"rendered":"https:\/\/longree.de\/?page_id=97"},"modified":"2026-04-27T19:56:54","modified_gmt":"2026-04-27T17:56:54","slug":"online-training","status":"publish","type":"page","link":"https:\/\/longree.de\/en\/online-training\/","title":{"rendered":"Online Fitness"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Virtuelles live Training<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bewegung ist das A und O f\u00fcr die Gesundheit, Fitness und das Immunsystem sind. So beten wir Einzelpersonen, Gruppen und Unternehmen nicht nur vor Ort live Training an, sondern auch online:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Virtuelles online Training via Skype. Angepasst an Ihre M\u00f6glichkeiten von Bodyweight Training bis hin zu Ger\u00e4tetraining je nachdem was Ihnen zur Verf\u00fcgung steht<\/li><li>Techniktraining zum Erlernen von z.B. Kettlebell-, Slingtrainer und Bodyweight \u00dcbungen online oder pers\u00f6nlich<\/li><li>Ern\u00e4hrungs- und Trainingsberatung<\/li><li>Beratung zur sinnvollen Gestaltung eines Home Gyms<\/li><\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Virtuelles live Training f\u00fcr Unternehmen<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Gesunde und leistungsf\u00e4hige Mitarbeiter sind die Grundlage f\u00fcr ein erfolgreiches Unternehmen. Krankheitsbedingte<br>Arbeitsausf\u00e4lle sollten daher minimiert werden. Regelm\u00e4\u00dfige Bewegung hilft dabei und ist im Interesse des Arbeitgebers und Arbeitnehmers. Der moderne Lebensstil f\u00fchrt zu immer weniger k\u00f6rperlicher Aktivit\u00e4t. Die meisten Aufgaben werden am Schreibtisch erledigt und der Trend geht zu Home Offices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unser virtuelles Training ist effektiv und f\u00fcr jeden umsetzbar. Ziel ist es die Mitarbeiter fit zu machen und ihre Motivation zu steigern etwas f\u00fcr ihre Gesundheit zu tun. Unabh\u00e4ngig davon, ob die Mitarbeiter von zuhause oder im B\u00fcro t\u00e4tig sind, k\u00f6nnen sie sich live den Trainings zuschalten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der Ironmansieger, Buchautor und internationale Coach bietet virtuelle Workouts, Coaching Sessions im Bereich Training, Ern\u00e4hrung und Motivation f\u00fcr Unternehmen.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Kontaktieren Sie uns f\u00fcr ein individuelles Angebot<\/strong><\/p>\n\n\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f111-o1\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"111\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/97#wpcf7-f111-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktformular\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/97#wpcf7-f111-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"111\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"de_DE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f111-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-group\">\n\t<p><label>Name<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"form-group\">\n\t<p><label>E-Mail-Adresse<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-email\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"form-group\">\n\t<p><label>Interesse an<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-interest\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required form-control\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-interest\"><option value=\"Virtuelles Training\">Virtuelles Training<\/option><option value=\"Virtuelles Techniktraining\">Virtuelles Techniktraining<\/option><option value=\"Ern\u00e4hrungs- und Trainingsberatung\">Ern\u00e4hrungs- und Trainingsberatung<\/option><option value=\"Beratung Gymgestaltung\">Beratung Gymgestaltung<\/option><option value=\"Sonstiges\">Sonstiges<\/option><\/select><\/span>\n\t<\/p>\n<\/div>\n<div class=\"form-group\">\n\t<p><label>Nachricht<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required form-control\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span>\n\t<\/p>\n<\/div>\n<div class=\"form-group\">\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner btn btn-secondary\" type=\"submit\" value=\"Send\" \/>\n\t<\/p>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>Delta<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"0\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Virtuelles live Training Bewegung ist das A und O f\u00fcr die Gesundheit, Fitness und das Immunsystem sind. So beten wir Einzelpersonen, Gruppen und Unternehmen nicht nur vor Ort live Training an, sondern auch online: Virtuelles online Training via Skype. Angepasst an Ihre M\u00f6glichkeiten von Bodyweight Training bis hin zu Ger\u00e4tetraining je nachdem was Ihnen zur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-97","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online Fitness - Maximilian Longr\u00e9e<\/title>\n<meta name=\"description\" content=\"Individuelles Coaching und Personal Training f\u00fcr mehr Gesundheit, Fitness, Performance und mentale St\u00e4rke mit Passion und der Erfahrung eines Ironman Siegers\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longree.de\/en\/online-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Fitness - 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