{"id":84,"date":"2020-02-11T10:49:49","date_gmt":"2020-02-11T09:49:49","guid":{"rendered":"http:\/\/localhost\/longree\/?page_id=84"},"modified":"2026-04-27T20:18:59","modified_gmt":"2026-04-27T18:18:59","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/longree.de\/en\/services-2\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"

Das Personal Training ist die effektivste Methode Deine langfristigen Gesundheits- Ziele in kurzer Zeit zu erreichen. Du erh\u00e4ltst meine volle Aufmerksamkeit, um unter professioneller Anleitung nachhaltig eine bessere Fitness zu erlangen, Alltagsbeschwerden wie R\u00fcckenschmerzen loszuwerden und Deine gew\u00fcnschte Figur zu erlangen. Aber auch das Erlernen von Schwimm-&Lauftechnik oder den Umgang mit Functional Trainingstools kann von mir im Rahmen des Personal Trainings vermittelt werden. Hier sch\u00f6pfe ich aus Triathlonprofikarriere und meiner Erfahrung als Coach. <\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Das Personal Training ist die effektivste Methode Deine langfristigen Gesundheits- Ziele in kurzer Zeit zu erreichen. Du erh\u00e4ltst meine volle Aufmerksamkeit, um unter professioneller Anleitung nachhaltig eine bessere Fitness zu erlangen, Alltagsbeschwerden wie R\u00fcckenschmerzen loszuwerden und Deine gew\u00fcnschte Figur zu erlangen. Aber auch das Erlernen von Schwimm-&Lauftechnik oder den Umgang mit Functional Trainingstools kann von […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":81,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-84","page","type-page","status-publish","hentry"],"yoast_head":"\nPersonal Training - Maximilian Longr\u00e9e<\/title>\n<meta name=\"description\" content=\"Individuelles Coaching und Personal Training f\u00fcr mehr Gesundheit, Fitness, Performance und mentale St\u00e4rke mit Passion und der Erfahrung eines Ironman Siegers\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longree.de\/en\/services-2\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training - 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